Sound-led recovery for the ultimate reset
Take a journey into sound healing with Sound Bath. Set to the soothing sounds of crystal singing bowls, this practice offers you space to nap without guilt. With just two poses and the remainder of the class in absolute rest, this is the ultimate occasion to recover, rebalance and reset. Available at all clubs.
What are the benefits?
Sanctuary for you to pause, unwind, and rejuvenate
Reduces tension, alleviates stress, and balances the nervous system
A pathway to your inner harmony, and an oasis of relaxation
Class level
All levels welcome
Duration
45
mins
